Kitchen Helper CV: Job Description, Sample & Guide

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Kitchen Helper CV Example
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Kitchen Helper CV Example

Our Kitchen Helper CV Example highlights the skills and qualifications needed to be successful in a kitchen assistant role. It demonstrates the best practices for creating a CV that will stand out from the competition and get you noticed by employers. It also provides an easy-to-follow format and useful tips to ensure your CV is tailored to the job you are applying for.

We will cover:

  • How to write a CV, no matter your industry or job title.
  • What to put on a CV to stand out.
  • The top skills employers from every industry want to see.
  • How to build a CV fast with our professional CV Builder.
  • What a CV template is, and why you should use it.
Moreover, we'll offer expert advice on crafting CVs and share professional examples to ignite your inspiration.

What does a Kitchen Helper do?

A kitchen helper typically works in a professional kitchen, helping the chef and other kitchen staff with various tasks. This may include washing dishes, setting up equipment, prepping ingredients, stocking shelves, cleaning the kitchen, and other duties as required.

What are some responsibilities of a Kitchen Helper?

  • Clean and maintain the kitchen area
  • Assist in preparing food items
  • Organize and store food items and supplies
  • Wash dishes, silverware, and cooking utensils
  • Sweep and mop floors
  • Dispose of trash and empty garbage containers
  • Clean and sanitize countertops and kitchen surfaces
  • Restock items in the kitchen
  • Assist cooks and chefs with food preparation
  • Follow safety and sanitation guidelines

Sample Kitchen Helper CV for Inspiration

Personal Details

  • Name: Jane Doe
  • Address: 123 Street Road, Anytown, ST 12345
  • Phone Number: (123) 456-7890
  • Email:


Jane Doe is an experienced kitchen helper who is passionate about food and cooking. She has a wide range of skills and experience in food preparation and customer service, as well as a deep knowledge of food safety and hygiene regulations. She is a hardworking and reliable worker who can be relied upon to ensure the smooth running of any kitchen.

Work Experience

  • Kitchen Helper, ABC Restaurant, Anytown, ST (May 2018 – Present)
    • Assist chefs in food preparation, plating, and clean up
    • Ensure that all kitchen equipment and utensils are kept clean and in good condition
    • Maintain highest standards of hygiene and safety in the kitchen
  • Kitchen Assistant, XYZ Restaurant, Anytown, ST (March 2016 – April 2018)
    • Assisted in food preparation and clean up
    • Ensured that all kitchen utensils and equipment were kept clean and in good condition
    • Adhered to strict food safety and hygiene regulations


  • High School Diploma, Anytown High School, Anytown, ST (May 2016)


  • Food Preparation
  • Customer Service
  • Food Safety and Hygiene
  • Cleaning and Sanitizing
  • Time Management
  • Attention to Detail


  • Food Safety Certification, Anytown County Council, Anytown, ST (May 2018)


  • English (Native)

CV tips for Kitchen Helper

Crafting an impeccable CV that kickstarts your career is a challenging endeavor. While adhering to fundamental writing principles is beneficial, seeking guidance customized for your unique job pursuit is equally prudent. As a newcomer to the professional realm, you require Kitchen Helper CV pointers.
We've curated top-notch advice from experienced Kitchen Helper individuals. Explore their insights to streamline your writing journey and enhance the likelihood of fashioning a CV that captivates potential employers' attention.

  • Highlight any experience that relates to food preparation, cooking, or serving in a kitchen.
  • Include information about the types of kitchen equipment you are familiar with and any certifications you may have.
  • Demonstrate that you understand the importance of cleanliness, safety, and sanitation.
  • Show that you have strong organizational skills and the ability to multitask.
  • Ensure that your CV is free of errors and typos.

Kitchen Helper CV Summary Examples

A Kitchen Helper CV Summary or CV Objective can help you stand out from other applicants by giving you the opportunity to highlight your skills and experience in a concise, yet impactful way. It can also help employers quickly gain insight into your capabilities, making it easier for them to decide whether or not to invite you to an interview. Finally, it can be used to showcase your passion for the culinary industry and demonstrate your commitment to the role.

For Example:

  • Skilled kitchen helper with 10 years of experience preparing and cleaning food items. Possesses a strong work ethic and excellent customer service skills.
  • Highly motivated kitchen helper with 5 years of experience in a fast-paced kitchen. Able to work long hours and handle multiple tasks simultaneously.
  • Hardworking kitchen helper with 8 years of experience in a large-scale kitchen. Possesses excellent communication and organizational skills.
  • Experienced kitchen helper with 7 years of experience in a restaurant kitchen. Detail-oriented and able to work independently.
  • Organized kitchen helper with 6 years of experience in a commercial kitchen. Possesses excellent problem-solving skills and a strong commitment to safety.

Build a Strong Experience Section for Your Kitchen Helper CV

Building a strong experience section for a kitchen helper CV is important because it demonstrates to potential employers that the candidate has the knowledge and skills necessary to be successful in the role. It also gives employers a better understanding of what the candidate’s past experience has been and how they have grown and developed over the course of their employment. Finally, it shows employers that the candidate is willing to put in the hard work necessary to get the job done and that they’re a good fit for the position.

For Example:

  • Provided excellent customer service to all patrons in the restaurant
  • Prepared and cooked a wide variety of foods according to recipes
  • Cleaned and sanitized food service areas, equipment, and utensils
  • Organized and stocked workstations with necessary supplies
  • Assisted in the setup of banquet tables and decorations
  • Followed established safety and sanitation guidelines
  • Performed opening and closing duties for the kitchen
  • Transported food items between kitchen and dining area
  • Disposed of waste in accordance with health regulations
  • Assisted head chef with the preparation of large meals

Kitchen Helper CV education example

A Kitchen Helper typically does not require any formal education, but they do need to possess basic knowledge of food safety, sanitation, and kitchen safety protocols. They also need to have basic culinary skills, such as knife skills, food preparation, and food presentation. Kitchen Helpers must also be able to follow instructions and work as part of a team.

Here is an example of an experience listing suitable for a Kitchen Helper CV:

  • High School Diploma, ABC High School, 2019
  • Food Safety and Sanitation Certification, XYZ Institute, 2019
  • Basic Cooking Course, ABC Institute, 2018
  • Kitchen Helper Training Course, XYZ Training Institute, 2017

Kitchen Helper Skills for a CV

Adding skills to a Kitchen Helper CV is important because it allows the employer to quickly identify the candidate's areas of expertise and experience. It also provides them with an indication of how the candidate might fit in with the team and the existing work environment. Examples of skills that could be included on a Kitchen Helper CV include kitchen safety, food preparation, food sanitation, food ordering and inventory management, customer service, and dishwashing.

Soft Skills:

  1. Communication
  2. Organization
  3. Time Management
  4. Teamwork
  5. Problem Solving
  6. Adaptability
  7. Leadership
  8. Flexibility
  9. Interpersonal
  10. Creativity
Hard Skills:
  1. Food Preparation
  2. Menu Planning
  3. Cooking
  4. Cleaning
  5. Inventory Management
  6. Sanitation Practices
  7. Equipment Operation
  8. Serving
  9. Food Safety
  10. Time Management

Common Mistakes to Avoid When Writing a Kitchen Helper CV

In today's competitive job market, an average of 180 applications floods employers' inboxes for each vacant position. To streamline this influx of CVs, companies frequently employ automated applicant tracking systems that weed out less qualified candidates. If your CV manages to surpass these digital gatekeepers, it must still captivate the attention of the recruiter or hiring manager. Given the sheer volume of applications, a mere 5 seconds is typically allocated to each CV before a decision is reached. With this in mind, it's crucial to eliminate any extraneous information that might relegate your application to the discard pile. To ensure your CV shines, consult the list below for elements to avoid including in your job application.

  • Skipping the cover letter: A well-crafted cover letter is an opportunity to showcase your suitability for the role and express your enthusiasm for it.
  • Excessive jargon: CVs laden with technical terms can alienate hiring managers who lack specialized knowledge.
  • Neglecting vital details: Incorporate your contact information, education, work history, and pertinent skills and experiences.
  • Relying on generic templates: Tailoring your CV to the specific job exhibits your commitment to the position and company.
  • Errors in spelling and grammar: Proofreading is essential to eliminate typos, spelling errors, and grammatical blunders.
  • Overemphasizing duties: Highlight accomplishments to underline your candidacy's value.
  • Sharing personal information: Steer clear of revealing personal details like age, marital status, or religious affiliations.

Key takeaways for a Kitchen Helper CV

  • Highlight relevant experience in the food service industry.
  • Demonstrate an ability to work in a fast-paced environment.
  • Showcase strong organizational and multitasking skills.
  • Detail any certifications or qualifications related to the job.
  • Describe any safety and sanitation protocols you are familiar with.
  • Outline flexible availability to work on nights and weekends.
  • Mention any awards or recognition from previous employers.
  • Display good communication and interpersonal skills.

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